YOGA CLASSES
 

Saturday morning yoga -  9 to 10.30 am
Southwater Community Centre
1 Stainsby Street
Saint Leonards-on-Sea
TN37 6LA
Drop in basis.  £9 per class.

Map

Ayurvedic prayer video

AYURVEDIC MASSAGE

In a world geared towards self achievement and haste, there is minimal information available on how to truly be well, how to slow down and take a step back from the pressures of the world.

Ayurveda (the knowledge of life) is steeped in history; it is the oldest, most holistic medical system available on the planet, originating in South India, with many branches reaching out from its well-rooted tree of knowledge. Massage is one particular branch, which can aid the body mind and spirit. It is truly an ancient cure for modern day stress.

I offer three types of Ayurvedic massage, and Reiki healing sessions.

Any one of these treatments will bring the body mind back to a natural harmony.

The following pages offer you a rare opportunity to experience the positive, life-affirming effects of an Ayurvedic massage.                                                            

                                                                                                                                                                  Top of page